Goals can be an amazing motivator. Something to set your sight on and then work towards. It’s a way of convincing your mind that you really can do it. Before I set…
It’s week 4 before Moab and the training has really ramped up. I ran 5 during the day on Tuesday, then 3 more that night at our running club’s Tuesday night run….
It’s only the second week post 50K race and I’m not doing very well at taking some recovery time. 🙁 I do feel pretty good and do want to continue to train…
OK…so, yeah, I did a 50K. Now what? Rumor has it you’re supposed to use the following week to “recover.” Well, what exactly does that mean? How easy for how long? So,…
Once I learned that there were races held on trails, my interest in running grew even more. And, after working up to over 50 miles running in a week, I knew I…
After the epic Tahoe adventure, I went back to Washington both to attend my dad’s family reunion and collect my things to move to Mesquite permanently. While I was there, I wanted…
It’s something I had not ever considered–running around Lake Tahoe. But, as soon as I heard about it, eight segments in eight days, each averaging about 23 miles, the seed was planted…
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