Author: Terri Rylander

All through February, I jogged/walked on a regular basis, usually putting in about 20 miles a week. I was amazed at how quickly my pace improved. By mid February, I’m already into…

Good news is…I ran my first 10 mile run!  Our very small running group ran three laps around the Sun City neighborhood loop in Mesquite. First loop 3.3 miles….felt great, no problem….

It’s January 27, 2012. I tried it. Did my first run, but also incorporated walking. There’s a great 4-mile loop from my house. I’ve walked it a number of times, but never…

People ask me all the time, “How did you get started running?” I just tell them like I’m telling you — I’ve started running probably a thousand times.  The better question is,…