In: Injury

“Can I pick up your foot?”  “What?” “Can I pick up your foot?”  “Why do you want to pick up my foot?” This was the confusing conversation we had as I was…

Good news is…I ran my first 10 mile run!  Our very small running group ran three laps around the Sun City neighborhood loop in Mesquite. First loop 3.3 miles….felt great, no problem….