For the past two years, I have gone with my two adventure friends Candy and Gary on an epic journey. First it was running/hiking the Tahoe Rim Trail in eight days in…
Three nights before my second 50K, I sat down with the course map and elevation profile and plotted my estimated time. Funny, my estimate of 7 hours 45 minutes was within just…
All I could think about was 11 miles over 11K feet and how, in previous years, people experienced altitude issues like headaches and nausea. Being somewhat sensitive, especially to stomach issues, it…
My adventure friends from my Grand Canyon and Tahoe adventures have been trying to get me to join them in their adventure in the desert heat in June–Desert RATS. RATS is a…
“Can I pick up your foot?” “What?” “Can I pick up your foot?” “Why do you want to pick up my foot?” This was the confusing conversation we had as I was…
I know this whole running and racing thing is new, but I just don’t get how people can stick to a training plan and still do other activities, i.e., live life. One…
So, I already broke my own commitment of going to the track every Wednesday morning. It started two weeks ago when I ran our club’s Tuesday night Pizza Hut run. It was…
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